Tasty but waaayyy too sweet. Next time I'll try cutting back the lemonade concentrate to cut the sugar.
Frozen Lemonade with Coconut Rum
Photo: Becky Luigart-Stayner; Styling: Cindy Barr
This 3-ingredient, easy-to-make frozen drink is based on the bar specialty at the Fish Trap restaurant in Cruz Bay, St. John, U.S. Virgin Islands.
Yield: 1 serving (serving size: about 1 cup)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 172
- Calories from fat: 0.0%
- Fat: 0.1g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.1g
- Protein: 0.2g
- Carbohydrate: 25.8g
- Fiber: 0.1g
- Cholesterol: 0.0mg
- Iron: 0.4mg
- Sodium: 2mg
- Calcium: 4mg
Ingredients
- 1 1/2 cups ice cubes, crushed
- 3 tablespoons frozen lemonade concentrate
- 2 tablespoons coconut rum (such as Malibu)
- Lime wedge (optional)
Preparation
- Place ice, concentrate, and rum in a blender; blend until slushy. Garnish with lime wedge, if desired.
Frozen Lemonade with Coconut Rum Recipe at a Glance
- COURSE: Beverages, Beverages, Alcoholic
- CONVENIENCE: Entertaining, Freezable, 5 Ingredients or Less, Quick/Easy
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Saturated Fat, Low Sodium
- COOKING METHOD: Blender
- PUBLICATION: Cooking Light
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