Frozen Lemonade with Coconut Rum

Photo: Becky Luigart-Stayner; Styling: Cindy Barr

This 3-ingredient, easy-to-make frozen drink is based on the bar specialty at the Fish Trap restaurant in Cruz Bay, St. John, U.S. Virgin Islands.

Yield: 1 serving (serving size: about 1 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 172
  • Calories from fat: 0.0%
  • Fat: 0.1g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.1g
  • Protein: 0.2g
  • Carbohydrate: 25.8g
  • Fiber: 0.1g
  • Cholesterol: 0.0mg
  • Iron: 0.4mg
  • Sodium: 2mg
  • Calcium: 4mg

Ingredients

  • 1 1/2 cups ice cubes, crushed
  • 3 tablespoons frozen lemonade concentrate
  • 2 tablespoons coconut rum (such as Malibu)
  • Lime wedge (optional)

Preparation

  1. Place ice, concentrate, and rum in a blender; blend until slushy. Garnish with lime wedge, if desired.
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