Frozen Lemonade with Coconut Rum

Frozen Lemonade with Coconut Rum Recipe
Photo: Becky Luigart-Stayner; Styling: Cindy Barr

This 3-ingredient, easy-to-make frozen drink is based on the bar specialty at the Fish Trap restaurant in Cruz Bay, St. John, U.S. Virgin Islands.

Yield:

1 serving (serving size: about 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 172
Caloriesfromfat 0.0 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.1 g
Protein 0.2 g
Carbohydrate 25.8 g
Fiber 0.1 g
Cholesterol 0.0 mg
Iron 0.4 mg
Sodium 2 mg
Calcium 4 mg

Ingredients

1 1/2 cups ice cubes, crushed
3 tablespoons frozen lemonade concentrate
2 tablespoons coconut rum (such as Malibu)
Lime wedge (optional)

Preparation

Place ice, concentrate, and rum in a blender; blend until slushy. Garnish with lime wedge, if desired.

Elisa Bosley,

Cooking Light

March 2007
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