Frozen Fruit Salad

Serve this frozen salad as a refreshing summer dessert.


8 servings (serving size: 1 cup)

Recipe from

Oxmoor House

Nutritional Information

Calories 146
Fat 0.6 g
Satfat 0.2 g
Protein 1.3 g
Carbohydrate 36.4 g
Cholesterol 0 mg
Iron 0.5 mg
Sodium 4 mg
Caloriesfromfat 4 %
Fiber 1.9 g
Calcium 25 mg


1 3/4 cups pineapple juice
1/3 cup thawed orange juice concentrate, undiluted
2 cups seedless green or red grapes, halved
2 cups sliced ripe banana (about 4)
2 cups chopped pineapple


Combine juices in a large bowl. Stir in remaining ingredients. Pour into a 13 x 9-inch baking dish.

Cover; freeze 4 hours or until firm. Let stand at room temperature 30 minutes or until slightly thawed.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2002
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