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Frozen Fruit Salad

Yield 8 servings (serving size: 1 cup)
Serve this frozen salad as a refreshing summer dessert.

Ingredients

  • 1 3/4 cups pineapple juice
  • 1/3 cup thawed orange juice concentrate, undiluted
  • 2 cups seedless green or red grapes, halved
  • 2 cups sliced ripe banana (about 4)
  • 2 cups chopped pineapple

Nutrition Information

  • calories 146
  • fat 0.6 g
  • satfat 0.2 g
  • protein 1.3 g
  • carbohydrate 36.4 g
  • cholesterol 0 mg
  • iron 0.5 mg
  • sodium 4 mg
  • caloriesfromfat 4 %
  • fiber 1.9 g
  • calcium 25 mg

How to Make It

  1. Combine juices in a large bowl. Stir in remaining ingredients. Pour into a 13 x 9-inch baking dish.

  2. Cover; freeze 4 hours or until firm. Let stand at room temperature 30 minutes or until slightly thawed.

Oxmoor House Healthy Eating Collection