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Oxmoor House

Frozen Chocolate-Banana Shake

Love chocolate-dipped frozen bananas at the amusement park? Enjoy the same flavors in a glass. Tofu adds creaminess to this dessert shake.

Oxmoor House MAY 2013

  • Yield: Serves 3 (serving size: about 1 cup)

Ingredients

  • 1 cup chocolate-flavored dairy-free frozen dessert
  • 1 cup chocolate light soy milk
  • 1/2 cup silken tofu
  • 1 1/2 cups frozen sliced ripe banana (about 2 bananas)

Preparation

1. Place all ingredients in a blender; process until smooth.

Nutritional Information

Amount per serving
  • Calories: 200
  • Calories from fat: 0.0%
  • Fat: 6g
  • Saturated fat: 0.8g
  • Monounsaturated fat: 2.8g
  • Polyunsaturated fat: 2.2g
  • Protein: 5g
  • Carbohydrate: 39g
  • Fiber: 9.4g
  • Cholesterol: 0.0mg
  • Iron: 1.4mg
  • Sodium: 73mg
  • Calcium: 244mg
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Frozen Chocolate-Banana Shake recipe

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