Frisée, Tangerine, and Sesame Salad

Frisée, Tangerine, and Sesame SaladRecipe
Photo: Annabelle Breakey; Styling: Randy Mon
Serve an appetizer salad that's colorful and loaded with fresh Asian flavor. You're sure to use the homemade salad dressing recipe again and again.


Serves 4
Total time: 30 Minutes

Recipe from


Recipe Time

Total: 30 Minutes

Nutritional Information

Calories 114
Caloriesfromfat 60 %
Protein 1.4 g
Fat 7.6 g
Satfat 1 g
Carbohydrate 12 g
Fiber 3.1 g
Sodium 15 mg
Cholesterol 0.0 mg


Zest from 1 tangerine
1 teaspoon grated fresh ginger
3 tablespoons fresh tangerine juice
2 tablespoons vegetable oil
1/2 teaspoon toasted sesame oil
3 tangerines, segmented
1/3 cup thinly sliced red onion
2 small heads frisée, torn into bite-size pieces
Toasted sesame seeds and pomegranate seeds (optional)


In a medium bowl, combine zest, ginger, tangerine juice, and oils. Add tangerines, onion, and frisée, then stir to combine. Season to taste with salt and sprinkle with sesame seeds and pomegranate seeds if you like.

Note: Nutritional analysis is per 1 1/2-cup serving.