Fried shallots

Recipe from


Nutritional Information

Calories 45
Caloriesfromfat 69 %
Protein 0.5 g
Fat 3.4 g
Satfat 0.4 g
Carbohydrate 3.4 g
Fiber 0.2 g
Sodium 2.4 mg
Cholesterol 0.0 mg


1/2 cup thinly sliced shallots
1 tablespoon vegetable oil


In a 6- to 8-inch frying pan over medium heat, stir 1/2 cup thinly sliced shallots in 1 tablespoon vegetable oil until crisp and golden, 6 to 10 minutes (shallots will absorb most of the oil).

Nutritional analysis per tablespoon.

November 2003
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