Fried Rice

recipe
Instead of calling out for Chinese food, stir-fry fresh shrimp, and serve with Fried Rice and Spring Rolls.

Yield:

2 servings

Recipe from

Oxmoor House

Nutritional Information

Calories 107
Caloriesfromfat 13 %
Fat 1.5 g
Satfat 0.2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.9 g
Carbohydrate 19.6 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 217 mg
Calcium 0.0 mg

Ingredients

Vegetable cooking spray
1/2 teaspoon sesame oil
1/4 cup long-grain rice, uncooked
3/4 cup canned no-salt-added beef broth, undiluted
1/8 teaspoon salt
1 tablespoon chopped green onions
1 1/2 teaspoons chopped fresh parsley
1 teaspoon low-sodium soy sauce

Preparation

Coat a small nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add rice; saute 4 to 5 minutes or until rice is golden. Add beef broth and salt; bring to boil. Cover, reduce heat, and simmer 20 minutes. Remove from heat; stir in green onions, parsley, and soy sauce. Cover and let stand 5 minutes. Serve immediately.