Fried Pork Chops with Cream Gravy

Yield: Makes 8 servings (serving size: 1 chop)
Recipe from Southern Living

More From Southern Living

Nutritional Information

Amount per serving
  • Calories: 267
  • Calories from fat: 42%
  • Fat: 12.3g
  • Saturated fat: 3.7g
  • Monounsaturated fat: 4.9g
  • Polyunsaturated fat: 2.6g
  • Protein: 26.2g
  • Carbohydrate: 11.2g
  • Fiber: 0.3g
  • Cholesterol: 267mg
  • Iron: 1.5mg
  • Sodium: 250mg
  • Calcium: 63mg

Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon Cajun seasoning
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 8 (4-ounce) boneless center-cut pork chops
  • 1 cup nonfat buttermilk
  • Vegetable cooking spray
  • 3 tablespoons vegetable oil
  • 1 cup fat-free milk
  • 1/4 teaspoon salt
  • Garnish: coarse ground pepper

Preparation

  1. Reserve 2 tablespoons flour, and set aside. Place remaining flour in a shallow dish.
  2. Combine Cajun seasoning, garlic powder, and pepper. Rub pork chops evenly on both sides with seasoning mixture.
  3. Dip pork in buttermilk; dredge in flour. Lightly coat both sides of pork with cooking spray.
  4. Cook pork, in batches, in hot oil in a large heavy skillet over medium-high heat 5 minutes on each side or until golden brown. Drain on paper towels.
  5. Add reserved 2 tablespoons flour to pan drippings in skillet; stir in milk and salt, and cook, stirring constantly, until thickened and bubbly. Serve immediately with pork. Garnish, if desired.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Fried Pork Chops with Cream Gravy Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy