Fried Brown Rice with Edamame comes together in minutes if you have frozen or microwaveable rice on hand. To boost the protein in this quick dish, add a handful of sautéed shrimp.
2 tablespoons vegetable oil
2 cups cooked brown rice (such as uncle Ben's ready rice; use an 8.8-ounce bag)
2 large eggs, lightly beaten
2 cups coleslaw mix
1 cup frozen and thawed shelled edamame
2 tablespoons reduced-sodium soy sauce
1 tablespoon chile-garlic sauce
1/4 cup cilantro leaves
1/4 cup chopped peanuts
How to Make It
Heat vegetable oil in a large heavy-bottomed skillet over high heat. Add cooked brown rice; cook until heated through (about 1 minute). Stir eggs into rice; cook 30 seconds. Stir in coleslaw mix, edamame, soy sauce, and chile-garlic sauce; cook 2 minutes or until eggs are cooked and edamame are heated through. Serve rice topped with cilantro and peanuts.
CarbLovers Diet Cookbook
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