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Community Recipe
from [Sweetnlow257]
Fresh Tomato Toss

Fresh Tomato Toss

Topping for Mexicali Hamburger Casserole, and other dishes

  • Yield: 1 serving
  • Cook time:7 Minutes

Ingredients

  • 1 cup(s) red grape tomatoes, halved
  • 1/4 cup(s) coarsely chopped cilantro
  • 1/2 cup(s) frozen whole kernel corn

Preparation

In bowl stir together tomatoes, cilantro, remaining corn, and if desired, green olives, halved; spoon over servings. Serves 6.

Nutrition Facts (Mexicali Hamburger Casserole) Servings Per Recipe 6,

Calories 506,

Protein (gm) 30,

Carbohydrate (gm) 38,

Fat, total (gm) 27,

Cholesterol (mg) 125,

Saturated fat (gm) 10,

Monosaturated fat (gm) 9,

Polyunsaturated fat (gm) 4,

Dietary Fiber, total (gm) 2,

Sugar, total (gm) 8,

Vitamin A (IU) 923,

Vitamin C (mg) 9,

Thiamin (mg) 0,

Riboflavin (mg) 0,

Niacin (mg) 7,

Pyridoxine (Vit. B6) (mg) 1,

Folate (µg) 56,

Cobalamin (Vit. B12) (µg) 3,

Sodium (mg) 603,

Potassium (mg) 557,

Calcium (DV %) 242,

Iron (DV %) 5,

Percent Daily Values are based on a 2,000 calorie diet

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Fresh Tomato Toss recipe

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