Fresh Tomato-and-Pepper Salad

Recipe from

Nutritional Information

Calories 20
Caloriesfromfat 33 %
Fat 0.8 g
Satfat 0.1 g
Monofat 0.4 g
Polyfat 0.2 g
Protein 0.6 g
Carbohydrate 3.4 g
Fiber 0.9 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 166 mg
Calcium 6 mg

Ingredients

2 cups diced tomato
1 cup diced green bell pepper
1 cup diced yellow bell pepper
1 cup diced onion
1/4 cup chopped fresh parsley
1/4 cup fresh lemon juice
3 tablespoons capers
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Preparation

Combine all ingredients in a bowl; stir well.

Note:

Leslye Michlin Borden,

March 1997