Fresh Strawberry Jam

Fresh Strawberry Jam Recipe
Jim Bathie; Jan Gautro
You don't need to bring out the canning equipment for this jam. Store in a plastic container in the refrigerator for up to a month.


2 cups (serving size: 1 tablespoon)

Recipe from

Cooking Light

Nutritional Information

Calories 30
Caloriesfromfat 3 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.1 g
Protein 0.1 g
Carbohydrate 7.6 g
Fiber 0.4 g
Cholesterol 0.0 mg
Iron 0.1 mg
Sodium 0.0 mg
Calcium 3 mg


4 cups halved strawberries
1 cup sugar
2 teaspoons fresh lemon juice


Combine strawberries and sugar in a medium saucepan, and bring to a simmer over medium-high heat, stirring frequently. Reduce heat to medium, and simmer 1 hour or until thick, stirring occasionally. Remove from heat, and stir in lemon juice. Cool to room temperature.

Karen Levin,

Cooking Light

June 2004
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