Fresh Pea Hummus

Recipe from Health

Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 150
  • Fat: 5g
  • Saturated fat: 0g
  • Monounsaturated fat: 0g
  • Polyunsaturated fat: 3.5g
  • Protein: 5g
  • Carbohydrate: 23g
  • Fiber: 5g
  • Cholesterol: 0mg
  • Sodium: 340mg
  • Rs: 1.4g

Ingredients

  • 1 cup frozen peas, thawed
  • 4 tablespoons chopped walnuts
  • 2 tablespoons fresh lemon juice
  • 4 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 8 rye crispbread crackers

Preparation

  1. 1. Combine peas, walnuts, lemon juice, garlic, salt, and pepper in a blender or food processor; process until smooth.
  2. 2. Serve on crackers.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Fresh Pea Hummus Recipe at a Glance
advertisement

More Recipes Like This

  1. Enter at least one ingredient

Indulge your cravings!

Daily Indulgence
Free Daily Indulgence Newsletter: You'll get our most indulgent sweets and savory treats.
We Respect Your Privacy. Privacy Policy