Fresh Orange Salad

Photo: Jason Wallis; Styling: Missie Neville Crawford

 

Featuring oranges, red onions, and a Dijon mustard vinaigrette, pair Fresh Orange Salad with any main coarse to brighten and balance your meal.

Yield:

Serves 4

Recipe from

Nutritional Information

Calories 56
Fat 3.4 g
Satfat 0.5 g
Sodium 146 mg

Ingredients

1 tablespoon extra-virgin olive oil
2 teaspoons red wine vinegar
1/2 teaspoon Dijon mustard
1/4 teaspoon kosher salt
1/8 teaspoon sugar
5 cups baby lettuce and spinach salad mix
3/4 cup orange sections
1/4 cup slivered red onion

Preparation

Combine olive oil, vinegar, Dijon mustard, salt, and sugar in a large bowl; whisk until sugar dissolves. Add salad mix; toss. Arrange 1 1/2 cups salad on each of 4 plates; divide orange sections and slivered red onion over salads.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Tiffany Vickers Davis,

January 2014