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Fresh Melon with Orange Segments

Yield 2 servings (serving size: 1 1/2 cups)

Ingredients

  • 2 large oranges
  • 3 cups cubed peeled honeydew melon
  • 1/4 cup honey
  • 1 teaspoon minced fresh mint

Nutrition Information

  • calories 295
  • caloriesfromfat 2 %
  • fat 0.5 g
  • satfat 0.2 g
  • monofat 0.1 g
  • polyfat 0.1 g
  • protein 2.8 g
  • carbohydrate 77.7 g
  • fiber 9.5 g
  • cholesterol 0.0 mg
  • iron 0.5 mg
  • sodium 27 mg
  • calcium 85 mg

How to Make It

  1. Grate 1 teaspoon rind from orange; peel and section oranges over a bowl, reserving juice. Combine orange rind, sections, juice, melon, honey, and mint in a large bowl; toss well.