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Fresh Mango Salsa

Yield 3 cups (serving size: 1/2 cup mango salsa)

Ingredients

  • 1 1/2 cups chopped peeled mango
  • 1 1/2 cups chopped tomato
  • 2 tablespoons minced fresh cilantro
  • 2 tablespoons fresh lime juice
  • 1 tablespoon finely chopped seeded jalapeño pepper
  • 1 teaspoon minced peeled fresh ginger

Nutrition Information

  • calories 39
  • caloriesfromfat 7 %
  • fat 0.3 g
  • satfat 0.1 g
  • monofat 0.1 g
  • polyfat 0.1 g
  • protein 0.7 g
  • carbohydrate 9.8 g
  • fiber 1.2 g
  • cholesterol 0.0 mg
  • iron 0.4 mg
  • sodium 6 mg
  • calcium 9 mg

How to Make It

  1. Combine all the ingredients in a medium bowl; cover mango mixture, and chill.