Fresh Mango Pie

Fresh Mango Pie Recipe
Oxmoor House
Delicious, sweet ripe mangoes are the key to this recipe. Purchase the mangoes 3 to 4 days ahead, and let them ripen on the kitchen counter. Mangoes are ripe when they yield slightly to gentle pressure.

Yield:

8 servings (serving size: 1 slice pie and 1 tablespoon whipped topping)

Recipe from

Oxmoor House

Recipe Time

Prep: 24 Minutes
Other: 4 Hours, 10 Minutes

Nutritional Information

Calories 189
Fat 5.3 g
Satfat 1.1 g
Protein 1.7 g
Carbohydrate 34.3 g
Cholesterol 0 mg
Iron 0.1 mg
Sodium 117 mg
Caloriesfromfat 25 %
Fiber 1.7 g
Calcium 10 mg

Ingredients

1 (0.3-ounce) package sugar-free peach-flavored gelatin
3/4 cup mango nectar, divided
1/2 teaspoon grated lime rind
4 cups sliced peeled ripe mango (about 4 medium mangoes)
1 (6-ounce) shortbread pie crust (such as Keebler)
1/2 cup frozen fat-free whipped topping, thawed
Lime zest (optional)

Preparation

Combine gelatin and 2 tablespoons mango nectar in a large microwave-safe bowl. Let stand 5 minutes. Microwave at HIGH 20 to 30 seconds or until gelatin dissolves, stirring once. Stir in remaining mango nectar and lime rind; chill 5 minutes. Add mango, stirring gently to separate slices and evenly coat with gelatin. Spoon mango mixture into pie crust. Cover and chill at least 4 hours or until gelatin is set. Top each serving with whipped topping. Garnish with lime zest, if desired.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2006
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