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Fresh Herb-Tomato Tabbouleh Salad

Prep time 10 mins
Chill time 1 hr, 30 mins
Yield Makes 6 servings

Ingredients

  • 3 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 large tomato, finely chopped
  • 3/4 cup finely chopped green onions
  • 1/2 cup chopped fresh parsley
  • 1 tablespoon chopped fresh mint
  • 1 (5.25-oz.) tabbouleh salad mix
  • 1 cup boiling water
  • 1/4 cup crumbled feta cheese
  • Salt to taste

Nutrition Information

  • calories 93
  • fat 6.1 g
  • satfat 1.6 g
  • monofat 3.9 g
  • polyfat 0.5 g
  • protein 2.1 g
  • carbohydrate 8.7 g
  • fiber 2.4 g
  • cholesterol 6 mg
  • iron 0.9 mg
  • sodium 243 mg
  • calcium 53 mg

How to Make It

  1. Whisk together lemon juice and next 3 ingredients in a large bowl. Add tomato and next 3 ingredients; gently toss to coat.

  2. Reserve seasoning packet from tabbouleh salad mix for another use. Pour tabbouleh mix into a large bowl; stir in 1 cup boiling water. Cover and chill 30 minutes. Stir in tomato mixture. Cover and chill 1 hour. Top with feta cheese, and season with salt to taste.

  3. Note: For testing purposes only, we used Near East Taboule Mix Wheat Salad.