Fresh Guacamole

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Nutritional Information

Amount per serving
  • Calories: 104
  • Fat: 10g
  • Saturated fat: 2g
  • Protein: 1g
  • Carbohydrate: 4g
  • Fiber: 3g
  • Cholesterol: 0mg
  • Sodium: 46mg


  • 4 Haas avocados
  • 1/4 cup store-bought thick, chunky salsa
  • 1/4 cup chopped cilantro
  • Salt


  1. Mash together 4 Haas avocados, 1/4 cup store-bought thick, chunky salsa and 1/4 cup chopped cilantro; season with salt. Serves 12.
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