Fresh Ginger, Mushroom, and Basil Soup Recipe Print Page

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Soup and Stew Recipes

Photo by: Photo: Oxmoor House

Fresh Ginger, Mushroom, and Basil Soup

Prep: 3 minutes; Cook: 6 minutes

Oxmoor House APRIL 2009

Yield: 4 servings (serving size: about 3/4 cup)
Cook time:6 Minutes
Prep time:3 Minutes

Ingredients

Cooking spray
1/2 cup enoki mushrooms
1 tablespoon grated peeled fresh ginger
2 (14-ounce) cans fat-free, less-sodium chicken broth

1 teaspoon low-sodium soy sauce
1/2 cup finely chopped green onions
2 tablespoons chopped fresh basil

Preparation

1. Heat a large saucepan over medium-high heat. Coat pan with cooking spray. Add mushrooms and ginger; sauté 2 minutes or until mushrooms are browned. Add chicken broth and soy sauce. Bring to a boil.

2. Remove pan from heat; stir in onions and basil. Serve immediately.

Nutritional Information

Amount per serving

Calories: 76
Calories from fat: 1%
Fat: 0.0g
Saturated fat: 0.0g
Monounsaturated fat: 0.0g
Polyunsaturated fat: 0.0g
Protein: 4.2g
Carbohydrate: 14.6g
Fiber: 0.7g
Cholesterol: 0.0mg
Iron: 0.6mg
Sodium: 651mg
Calcium: 13mg

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Fresh Ginger, Mushroom, and Basil Soup recipe