Fresh Ginger, Mushroom, and Basil Soup

Photo: Oxmoor House

If you're looking for a soup to heal all ills, look no further. A bowl of ginger, mushroom, and basic soup is even tastier than the classic chicken noodle recipe.

Yield: 4 servings (serving size: about 3/4 cup)
Recipe from Cooking Light Fresh Food Fast

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Nutritional Information

Amount per serving
  • Calories: 76
  • Calories from fat: 1%
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 4.2g
  • Carbohydrate: 14.6g
  • Fiber: 0.7g
  • Cholesterol: 0.0mg
  • Iron: 0.6mg
  • Sodium: 651mg
  • Calcium: 13mg

Ingredients

  • Cooking spray
  • 1/2 cup enoki mushrooms
  • 1 tablespoon grated peeled fresh ginger
  • 2 (14-ounce) cans fat-free, less-sodium chicken broth
  • 1 teaspoon low-sodium soy sauce
  • 1/2 cup finely chopped green onions
  • 2 tablespoons chopped fresh basil

Preparation

  1. 1. Heat a large saucepan over medium-high heat. Coat pan with cooking spray. Add mushrooms and ginger; sauté 2 minutes or until mushrooms are browned. Add chicken broth and soy sauce. Bring to a boil.
  2. 2. Remove pan from heat; stir in onions and basil. Serve immediately.
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