Fresh Fruit with Tangy Dressing

Recipe from

Nutritional Information

Calories 189
Caloriesfromfat 30 %
Fat 6.3 g
Satfat 1.1 g
Monofat 3 g
Polyfat 1.4 g
Protein 2.1 g
Carbohydrate 35.5 g
Fiber 3.8 g
Cholesterol 0.0 mg
Iron 0.9 mg
Sodium 158 mg
Calcium 24 mg

Ingredients

4 cups sliced banana (about 8 medium)
4 cups cubed cantaloupe
1 medium avocado, peeled and sliced
Lettuce leaves
1/3 cup sugar
1 tablespoon vegetable oil
1/3 cup lemon juice
1/4 cup water
1 teaspoon celery seeds
1 teaspoon dry mustard
1 teaspoon paprika
1/2 teaspoon salt

Preparation

Arrange 1/2 cup banana, 1/2 cup cantaloupe, and one-eighth of avocado on each of 8 lettuce-lined salad plates.

Place sugar and next 7 ingredients (sugar through salt) in a blender; process until well-blended. Drizzle 2 tablespoons dressing over each salad.

Note:

July 1996