Oranges, grapefruits, and lemons are packed with vitamin C, the antioxidant that helps boost the immune system, fight infection, and protect the body against influenza. Serve this refreshing dish after a meal for a light dessert, enjoy it as a snack, or try it for breakfast.
3 large oranges, peeled and sectioned
2 large red grapefruits, peeled and sectioned
2 cups seedless red grapes, halved
2 tablespoons chopped fresh mint
1 (6-ounce) container low-fat vanilla yogurt
1 teaspoon grated lemon rind
2 tablespoons fresh lemon juice
1 teaspoon honey
Garnish: fresh mint sprigs
How to Make It
Place first 4 ingredients in a medium bowl, gently tossing to combine. Cover and chill 2 hours.
Stir together yogurt and next 3 ingredients just before serving, and serve with fruit mixture. Garnish, if desired.
Kitchen Express Fresh Fruit With Lemon-Mint Sauce: Substitute 2 (24-ounce) jars refrigerated orange-and-grapefruit salad mix, drained, for oranges and grapefruits.
Note: For testing purposes only, we used Del Monte SunFresh Citrus Salad in Extra Light Syrup in the Kitchen Express version.