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Oxmoor House Photo by: Oxmoor House

Fresh Fruit Salad with Lime-Ginger Syrup

Any combination of fresh fruit will work for this salad. The syrup can be made ahead and stored in the refrigerator until ready to use.

Oxmoor House JANUARY 2005

  • Yield: 8 servings (serving size: about 1/2 cup)
  • Cook time: 7 Minutes
  • Prep time: 15 Minutes
  • Other: 1 Hour

Ingredients

  • 1/3 cup fresh lime juice
  • 1/3 cup water
  • 1/4 cup fresh orange juice
  • 2 tablespoons sugar
  • 2 tablespoons honey
  • 1/4 teaspoon ground ginger
  • 1 teaspoon grated lime rind
  • 1 teaspoon grated orange rind
  • 1 1/2 cups (1-inch) cubed fresh pineapple
  • 1/2 cup cubed peeled ripe mango (about 2 large)
  • 1/2 cup fresh blueberries
  • 2 kiwifruit, peeled and cubed

Preparation

Combine first 6 ingredients in a small saucepan. Bring to a boil over medium heat; cook 5 minutes or until reduced to 1/2 cup, whisking constantly. Remove from heat; cool. Stir in lime and orange rinds.

Combine pineapple and next 3 ingredients in a large bowl. Pour syrup over fruit; toss gently to coat. Cover and chill at least 1 hour.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 73
  • Fat: 0.3g
  • Saturated fat: 0.0g
  • Protein: 0.7g
  • Carbohydrate: 19.0g
  • Cholesterol: 0mg
  • Iron: 0.3mg
  • Sodium: 1mg
  • Calories from fat: 3%
  • Fiber: 1.4g
  • Calcium: 15mg
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