Fresh Fruit Salad with Lime-Ginger Syrup

Any combination of fresh fruit will work for this salad. The syrup can be made ahead and stored in the refrigerator until ready to use.

Yield: 8 servings (serving size: about 1/2 cup)
Recipe from Oxmoor House

More From Oxmoor House

Recipe Time

Cook Time:
Prep Time:
Other: 1 Hour

Nutritional Information

Amount per serving
  • Calories: 73
  • Fat: 0.3g
  • Saturated fat: 0.0g
  • Protein: 0.7g
  • Carbohydrate: 19.0g
  • Cholesterol: 0mg
  • Iron: 0.3mg
  • Sodium: 1mg
  • Calories from fat: 3%
  • Fiber: 1.4g
  • Calcium: 15mg

Ingredients

  • 1/3 cup fresh lime juice
  • 1/3 cup water
  • 1/4 cup fresh orange juice
  • 2 tablespoons sugar
  • 2 tablespoons honey
  • 1/4 teaspoon ground ginger
  • 1 teaspoon grated lime rind
  • 1 teaspoon grated orange rind
  • 1 1/2 cups (1-inch) cubed fresh pineapple
  • 1/2 cup cubed peeled ripe mango (about 2 large)
  • 1/2 cup fresh blueberries
  • 2 kiwifruit, peeled and cubed

Preparation

  1. Combine first 6 ingredients in a small saucepan. Bring to a boil over medium heat; cook 5 minutes or until reduced to 1/2 cup, whisking constantly. Remove from heat; cool. Stir in lime and orange rinds.
  2. Combine pineapple and next 3 ingredients in a large bowl. Pour syrup over fruit; toss gently to coat. Cover and chill at least 1 hour.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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