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Fresh Fruit Salad with Lime-Ginger Syrup

Oxmoor House
Prep time 15 mins
Cook time 7 mins
Other time 1 hr
Yield 8 servings (serving size: about 1/2 cup)
Any combination of fresh fruit will work for this salad. The syrup can be made ahead and stored in the refrigerator until ready to use.

Ingredients

  • 1/3 cup fresh lime juice
  • 1/3 cup water
  • 1/4 cup fresh orange juice
  • 2 tablespoons sugar
  • 2 tablespoons honey
  • 1/4 teaspoon ground ginger
  • 1 teaspoon grated lime rind
  • 1 teaspoon grated orange rind
  • 1 1/2 cups (1-inch) cubed fresh pineapple
  • 1/2 cup cubed peeled ripe mango (about 2 large)
  • 1/2 cup fresh blueberries
  • 2 kiwifruit, peeled and cubed

Nutrition Information

  • calories 73
  • fat 0.3 g
  • satfat 0.0 g
  • protein 0.7 g
  • carbohydrate 19.0 g
  • cholesterol 0 mg
  • iron 0.3 mg
  • sodium 1 mg
  • caloriesfromfat 3 %
  • fiber 1.4 g
  • calcium 15 mg

How to Make It

  1. Combine first 6 ingredients in a small saucepan. Bring to a boil over medium heat; cook 5 minutes or until reduced to 1/2 cup, whisking constantly. Remove from heat; cool. Stir in lime and orange rinds.

  2. Combine pineapple and next 3 ingredients in a large bowl. Pour syrup over fruit; toss gently to coat. Cover and chill at least 1 hour.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Oxmoor House Healthy Eating Collection