Fresh Fruit Salad with Lime-Ginger Syrup

Fresh Fruit Salad With Lime-Ginger Syrup Recipe
Oxmoor House
Any combination of fresh fruit will work for this salad. The syrup can be made ahead and stored in the refrigerator until ready to use.

Yield:

8 servings (serving size: about 1/2 cup)

Recipe from

Recipe Time

Prep: 15 Minutes
Cook: 7 Minutes
Other: 1 Hours

Nutritional Information

Calories 73
Fat 0.3 g
Satfat 0.0 g
Protein 0.7 g
Carbohydrate 19.0 g
Cholesterol 0 mg
Iron 0.3 mg
Sodium 1 mg
Caloriesfromfat 3 %
Fiber 1.4 g
Calcium 15 mg

Ingredients

1/3 cup fresh lime juice
1/3 cup water
1/4 cup fresh orange juice
2 tablespoons sugar
2 tablespoons honey
1/4 teaspoon ground ginger
1 teaspoon grated lime rind
1 teaspoon grated orange rind
1 1/2 cups (1-inch) cubed fresh pineapple
1/2 cup cubed peeled ripe mango (about 2 large)
1/2 cup fresh blueberries
2 kiwifruit, peeled and cubed

Preparation

Combine first 6 ingredients in a small saucepan. Bring to a boil over medium heat; cook 5 minutes or until reduced to 1/2 cup, whisking constantly. Remove from heat; cool. Stir in lime and orange rinds.

Combine pineapple and next 3 ingredients in a large bowl. Pour syrup over fruit; toss gently to coat. Cover and chill at least 1 hour.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Oxmoor House Healthy Eating Collection

January 2005
My Notes

Only you will be able to view, print, and edit this note.

Add Note