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Fresh Fruit Salad

Total time 14 mins
Yield 4 servings (serving size: about 1 1/4 cups)

Ingredients

  • 2 tablespoons sugar
  • 1 teaspoon grated orange rind
  • 2 tablespoons fresh orange juice
  • 3 cups cubed honeydew melon
  • 1 cup strawberries, sliced
  • 1 sliced peeled kiwifruit
  • 1/4 cup raspberries (optional)
  • 1/4 cup blueberries (optional)

Nutrition Information

  • calories 99
  • fat 0.4 g
  • satfat 0.1 g
  • monofat 0.0 g
  • polyfat 0.2 g
  • protein 1.2 g
  • carbohydrate 24.7 g
  • fiber 2.5 g
  • cholesterol 0.0 mg
  • iron 0.5 mg
  • sodium 24 mg
  • calcium 22 mg

How to Make It

  1. Place first 3 ingredients in a large bowl; stir until sugar dissolves. Add honeydew, strawberries, and kiwifruit; toss gently to combine.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.