Fresh Corn Salsa
Yunhee Kim
This easy, fat-free summer salsa is great for serving with chips or on top of grilled chicken or fish.
Yield: Makes 6 servings (Serving size: 1/3 cup salsa)
Recipe from
More From Health
Recipe Time
Prep Time:
Stand:
15 Minutes
Nutritional Information
Amount per serving
- Calories: 29
- Fat: 0.0g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 1g
- Carbohydrate: 7g
- Fiber: 1g
- Cholesterol: 0.0mg
- Iron: 0.0mg
- Sodium: 95mg
- Calcium: 5mg
Ingredients
- 1 cup cooked corn kernels (about 2 ears)
- 1 medium tomato, seeded and diced
- 1 jalapeño, finely chopped (include seeds for more heat)
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons fresh lime juice
- 1 garlic clove, minced
- 1/2 teaspoon salt
Preparation
- 1. Combine all ingredients in a medium bowl, and mix together. Cover and let stand about 15 minutes to allow flavors to develop.
Fresh Corn Salsa Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: No-Cook
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Calorie, Low Cholesterol, Low Fat, Low Sodium, Meatless, Low Saturated Fat
- PUBLICATION: Health
More Recipes for Side Dishes/Vegetables
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Potato-Corn Cakes
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Fresh Corn Cakes
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Zucchini with Corn and Cilantro
Oxmoor House
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