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Fresh Berries with Sour Cream Sauce

Prep time 7 mins
Yield 8 servings.

Ingredients

  • 2 cups sliced fresh strawberries
  • 2 cups fresh blueberries
  • 1 (8-ounce) carton nonfat sour cream
  • 2 tablespoons brown sugar
  • 1/8 teaspoon ground cinnamon
  • Fresh mint sprigs (optional)

Nutrition Information

  • calories 65
  • caloriesfromfat 4 %
  • fat 0.3 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2.5 g
  • carbohydrate 13.1 g
  • fiber 3 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 24 mg
  • calcium 0.0 mg

How to Make It

  1. Combine strawberries and blueberries; spoon 1/2 cup fruit mixture into each of 8 individual dessert bowls.

  2. Combine sour cream, brown sugar, and cinnamon; stir well. Spoon sour cream mixture evenly over fruit. Garnish with mint sprigs, if desired.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook