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Photo: Gentyl & Hyers; Styling: Kendra Smoot Photo by: Photo: Gentyl & Hyers; Styling: Kendra Smoot

Fresh Apple Salsa

This sweet-tart condiment features crisp, slightly acidic Spartan apples, though Fuji, Jonagold, and Liberty apples would also work nicely. Serve with pork or roast chicken.

Cooking Light OCTOBER 2010

  • Yield: 12 servings (serving size: 1/4 cup)

Ingredients

  • 2 cups diced peeled Spartan apple (about 3/4 pound)
  • 1/2 cup diced red bell pepper
  • 1/3 cup fresh lime juice
  • 1/4 cup diced red onion
  • 1/4 cup minced fresh cilantro
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 jalapeño pepper, seeded and minced

Preparation

1. Combine all ingredients, stirring well.

Nutritional Information

Amount per serving
  • Calories: 21
  • Fat: 0.1g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.2g
  • Carbohydrate: 5.7g
  • Fiber: 0.8g
  • Cholesterol: 0.0mg
  • Iron: 0.1mg
  • Sodium: 50mg
  • Calcium: 4mg
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Fresh Apple Salsa recipe

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