Fresh Apple Salsa

Fresh Apple Salsa Recipe
Photo: Gentyl & Hyers; Styling: Kendra Smoot
This sweet-tart condiment features crisp, slightly acidic Spartan apples, though Fuji, Jonagold, and Liberty apples would also work nicely. Serve with pork or roast chicken.

Yield:

12 servings (serving size: 1/4 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 21
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.2 g
Carbohydrate 5.7 g
Fiber 0.8 g
Cholesterol 0.0 mg
Iron 0.1 mg
Sodium 50 mg
Calcium 4 mg

Ingredients

2 cups diced peeled Spartan apple (about 3/4 pound)
1/2 cup diced red bell pepper
1/3 cup fresh lime juice
1/4 cup diced red onion
1/4 cup minced fresh cilantro
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 jalapeño pepper, seeded and minced

Preparation

1. Combine all ingredients, stirring well.

Kathy Farrell-Kingsley,

Cooking Light

October 2010
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