French Toast

Recipe from Real Simple

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Ingredients

  • 2 egg whites
  • 1 egg yolk
  • 1/4 cup skim or low-fat milk
  • 2 slices whole-wheat bread
  • 1 tablespoon maple syrup
  • 1/4 cup sliced strawberries

Preparation

  1. In a shallow bowl, combine the egg whites, yolk, and milk. Soak each slice of bread in the egg mixture for 30 seconds per side. Heat a nonstick skillet over medium heat. Cook the bread until golden brown, 2 to 3 minutes per side. Transfer to a plate, drizzle with the syrup, and top with the strawberries.
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