Spray one (three) roasting pan(s) with nonstick cooking spray.
Putting the dinner together: Place the chuck roast in the prepared roasting pan(s) or in a crockpot. If you are splitting into two servings, place one half of the roasts into each of two resealable freezer bags. Split the remaining ingredients.
For dinner tonight: Preheat the oven to 325°F. Cover the roasting pan with foil and bake for 2 to 3 hours, or slow-cook in your crockpot on low heat for 6 to 8 hours, until the meat pulls apart easily with a fork.
To freeze Label, date, and freeze for up to 3 months. Thaw in the refrigerator before cooking as directed above
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