Fluffy White Rice

Rinsing the rice reduces its starchiness, making for a fluffy, not sticky, product.

Yield:

4 servings

Recipe from

Nutritional Information

Calories 196
Caloriesfromfat 7 %
Fat 1.6 g
Satfat 0.2 g
Monofat 0.8 g
Polyfat 0.5 g
Protein 3.8 g
Carbohydrate 40 g
Fiber 0.6 g
Cholesterol 0.0 mg
Iron 1.7 mg
Sodium 1 mg
Calcium 14 mg

Ingredients

1 cup uncooked long-grain rice
1 1/2 cups water
1 teaspoon vegetable oil

Preparation

Place rice in a large bowl. Rinse with water 3 or 4 times or until water is no longer cloudy. Drain.

Bring rice, 1 1/2 cups water, and oil to a boil in a heavy saucepan. Cover, reduce heat, and simmer 15 minutes or until done. Remove from heat, and let stand 10 minutes. Fluff with a fork.

Note:

March 2003