Flank Steak with Chunky Mojo Relish
- 1/4 cup fresh orange juice
- 2 tablespoons fresh lime juice
- 1 teaspoon minced garlic
- 1 teaspoon ground cumin
- 3/4 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 (1 1/2-pound) flank steak, trimmed
- 2 cups diced, peeled orange (about 2 oranges)
- 3 tablespoons chopped fresh mint
- 1/4 teaspoon hot pepper sauce (such as Tabasco)
- 6 pimiento-stuffed olives, minced
- Cooking spray
- calories 188
- caloriesfromfat 30 %
- fat 6.2 g
- satfat 2.4 g
- monofat 2.5 g
- polyfat 0.3 g
- protein 24.6 g
- carbohydrate 7.8 g
- fiber 1.4 g
- cholesterol 37 mg
- iron 2 mg
- sodium 431 mg
- calcium 49 mg
How to Make It
Combine orange juice, lime juice, and garlic in a small bowl. Reserve 2 tablespoons juice mixture in a medium bowl; set aside. Add cumin, salt, and pepper to remaining juice mixture. Place steak in a shallow dish; brush evenly with spice mixture. Cover and chill 20 minutes.
Combine reserved 2 tablespoons juice mixture, orange, mint, hot pepper sauce, and olives in a bowl; toss gently.
Place steak on a broiler pan coated with cooking spray; brush remaining marinade over steak. Broil 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut into thin slices. Serve with orange mixture.
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