Five-Fruit Crush

Photo: Becky Luigart-Stayner; Styling: Lydia E. DeGaris

Yield: 4 servings (serving size: 1 cup)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 102
  • Calories from fat: 4%
  • Fat: 0.5g
  • Saturated fat: 0.1g
  • Monounsaturated fat: 0.1g
  • Polyunsaturated fat: 0.2g
  • Protein: 1.2g
  • Carbohydrate: 25.2g
  • Fiber: 2.8g
  • Cholesterol: 0.0mg
  • Iron: 0.6mg
  • Sodium: 2mg
  • Calcium: 25mg

Ingredients

  • 3/4 cup sliced ripe banana
  • 1/2 cup chopped peeled ripe mango
  • 2 cups whole strawberries
  • 3/4 cup pineapple juice, chilled
  • 1/2 cup orange juice, chilled
  • 1/2 cup ice cubes

Preparation

  1. Place banana and mango into freezer; freeze until firm (about 1 hour). Remove from freezer; let stand 10 minutes. Combine strawberries and juices in a blender; process until smooth. With blender on, add banana, mango, and ice cubes, 1 at a time; process until smooth. Serve immediately.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Five-Fruit Crush Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy