Fish Tacos

Fish Tacos Recipe
Randy Mayor; Lydia DeGaris-Pursell
These simple fish tacos feature flaked Margarita Grouper Fillets topped with your favorite taco garnishes, including chopped tomatoes, onions, jalapeño peppers, bell peppers, cilantro, and a homemade vinaigrette dressing.


2 servings (serving size: 2 tacos and 2 lime wedges)

Recipe from

Cooking Light

Nutritional Information

Calories 342
Caloriesfromfat 17 %
Fat 6.3 g
Satfat 1.7 g
Monofat 1.1 g
Polyfat 2.2 g
Protein 37.2 g
Carbohydrate 34.2 g
Fiber 4.4 g
Cholesterol 69 mg
Iron 2.6 mg
Sodium 418 mg
Calcium 177 mg


1 1/2 tablespoons reduced-fat sour cream
1 tablespoon minced fresh cilantro
1 1/2 teaspoons fresh lime juice
1/2 teaspoon red wine vinegar
4 (6-inch) corn tortillas
1/2 cup vertically sliced red onion
1 lime, quartered


To prepare dressing, combine first 4 ingredients, stirring well with a whisk.

To prepare tacos, place tortillas in a zip-top plastic bag; microwave tortillas at high 40 seconds. Divide Margarita Grouper Fillets and onion evenly over half of each tortilla; drizzle each serving with about 2 teaspoons dressing. Fold tortillas in half. Serve with lime wedges.

(Totals include Margarita Grouper Fillets)


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August 2002
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