Fish Tacos

Photo: Michael Paul
Make this 5-ingredient, low-fat fish taco recipe your go-to recipe for a healthy weeknight dinner.

Yield:

4 servings

Recipe from

Recipe Time

Prep: 15 Minutes
Other: 5 Minutes

Nutritional Information

Calcium 106 mg
Calories 255
Caloriesfromfat 0 %
Carbohydrate 25 g
Cholesterol 70 mg
Fat 3 g
Fiber 4 g
Iron 2 mg
Protein 33 mg
Satfat 0 g
Sodium 131 mg

Ingredients

8 soft corn tortillas
3 (6-ounce) poached cod fillets, flaked
1 teaspoon grated fresh ginger
2 teaspoons fresh lime juice
1 bunch arugula (washed, dried, and chopped)

Preparation

Heat oven to 400°F. Wrap the tortillas in aluminum foil and heat in the oven until warm and slightly softened, about 5 minutes.

Meanwhile, in a small bowl, combine the cod, ginger, and lime juice and toss. Spoon some of the fish onto a tortilla, then top with some arugula and guacamole, if desired.

Note:

Kay Chun,

April 2003