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Fish Tacos

Photo: Michael Paul
Prep time 15 mins
Other time 5 mins
Yield 4 servings
Make this 5-ingredient, low-fat fish taco recipe your go-to recipe for a healthy weeknight dinner.


  • 8 soft corn tortillas
  • 3 (6-ounce) poached cod fillets, flaked
  • 1 teaspoon grated fresh ginger
  • 2 teaspoons fresh lime juice
  • 1 bunch arugula (washed, dried, and chopped)

Nutrition Information

  • calcium 106 mg
  • calories 255
  • caloriesfromfat 0 %
  • carbohydrate 25 g
  • cholesterol 70 mg
  • fat 3 g
  • fiber 4 g
  • iron 2 mg
  • protein 33 mg
  • satfat 0 g
  • sodium 131 mg

How to Make It

  1. Heat oven to 400°F. Wrap the tortillas in aluminum foil and heat in the oven until warm and slightly softened, about 5 minutes.

  2. Meanwhile, in a small bowl, combine the cod, ginger, and lime juice and toss. Spoon some of the fish onto a tortilla, then top with some arugula and guacamole, if desired.