I've been making this chowder every winter for the last 10+ years and was so surprised when i had to search for it on the site to see that no one else has reviewed it. Very easy and very good. The Maple Glazed salmon isn't necessary in my opinion - I just bake a plain filet specifically for the soup.
Finnish Salmon-Potato Chowder
Reserve 2 servings of the Maple-Glazed Roasted Salmon to make this chowder.
Yield: 6 servings (serving size: 1 1/2 cups)
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Nutritional Information
Amount per serving
- Calories: 311
- Calories from fat: 22%
- Fat: 7.7g
- Saturated fat: 2g
- Monounsaturated fat: 3.3g
- Polyunsaturated fat: 1.5g
- Protein: 21.6g
- Carbohydrate: 39.1g
- Fiber: 4.2g
- Cholesterol: 47mg
- Iron: 1.9mg
- Sodium: 386mg
- Calcium: 224mg
Ingredients
- 1 teaspoon butter or stick margarine
- 3 cups chopped onion
- 1/2 teaspoon celery salt
- 1/4 cup all-purpose flour
- 1 (8-ounce) bottle clam juice
- 4 cups cubed peeled baking potato
- 1 1/2 cups thinly sliced carrot
- 3 1/2 cups 1% low-fat milk
- 10 ounce Maple-Glazed Roasted Salmon
- 2 tablespoons chopped fresh or 2 teaspoons dried dill
- 1/4 teaspoon Worcestershire sauce
Preparation
- Melt butter in a Dutch oven over medium heat. Add chopped onion, and sauté for 5 minutes. Sprinkle onion mixture with celery salt. Stir in flour, and cook for 1 minute, stirring constantly. Gradually add clam juice. Bring mixture to a boil, and cook for 1 minute or until thick, stirring constantly. Add potato cubes and carrot slices, and stir in milk. Bring to a boil; reduce heat, and simmer for 10 minutes. Break Maple-Glazed Roasted Salmon into chunks; add salmon, chopped dill, and Worcestershire sauce to pan. Bring chowder to a boil; reduce heat, and simmer for 10 minutes or until potato is tender.
Finnish Salmon-Potato Chowder Recipe at a Glance
- COURSE: Main Dishes
- PUBLICATION: Cooking Light
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