- 2 tablespoons granulated sugar
- 1 package dry yeast (about 2 1/4 teaspoons)
- 2/3 cup warm water (100° to 110°)
- 5 tablespoons butter, melted and divided
- 7.9 ounces all-purpose flour (about 1 3/4 cups), divided
- 1/4 teaspoon salt
- 1/4 teaspoon ground nutmeg
- Cooking spray
- 3/4 cup packed brown sugar, divided
- 2 tablespoons dark corn syrup
- 2 tablespoons 1% low-fat milk
- 1/2 cup finely chopped dried Black Mission figs
- 1/4 cup finely chopped walnuts
- 1 1/2 teaspoons ground cinnamon
- calories 211
- caloriesfromfat 28 %
- fat 6.5 g
- satfat 3.2 g
- monofat 1.5 g
- polyfat 1.4 g
- protein 2.8 g
- carbohydrate 36.7 g
- fiber 1.7 g
- cholesterol 13 mg
- iron 1.6 mg
- sodium 96 mg
- calcium 37 mg
How to Make It
Dissolve granulated sugar and yeast in 2/3 cup warm water in a small bowl; let mixture stand 5 minutes. Stir in 3 tablespoons melted butter.
Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine 75 ounces (about 1 1/2 cups) flour, salt, and nutmeg in a large bowl, stirring with a whisk. Add yeast mixture to flour mixture; stir until a soft dough forms. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 4 minutes); add enough of the remaining flour, 1 tablespoon at a time, to prevent the dough from sticking to hands. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size.
Combine 1/2 cup brown sugar, syrup, and milk in a small saucepan; bring mixture to a boil. Remove pan from heat; stir in figs. Sprinkle walnuts evenly into a 13 x 9–inch baking pan coated with cooking spray; spoon fig mixture evenly over nuts in bottom of pan.
Combine remaining 1/4 cup brown sugar and cinnamon in a small bowl; set aside.
Preheat oven to 375°.
Punch dough down; let rest 5 minutes. Roll dough into a 12 x 10–inch rectangle on a lightly floured surface. Brush remaining 2 tablespoons butter over dough, leaving a 1-inch border. Sprinkle dough with cinnamon mixture. Roll up rectangle tightly, starting with long edge, pressing firmly to eliminate air pockets; pinch seam to seal (do not seal ends). Cut into 12 (1-inch-wide) slices. Place slices, cut side up, into pan. (Slices do not fill pan but will once dough rises.) Cover pan with a damp towel; let rise in a warm place (85°), free from drafts, 15 minutes or until doubled in size.
Bake at 375° for 15 minutes or until buns are lightly browned. Cool buns in pan on a wire rack for 5 minutes. Place a serving platter upside down on top of pan; invert buns onto platter. Serve warm.