Fig Clafouti
Clafouti (kla-foo-TEE) is one of the easiest French desserts to prepare. Make it by topping a layer of fresh fruit with batter and baking; the resulting texture is between that of a pudding and a cake.
Yield: 6 servings (serving size: 1 wedge)
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Nutritional Information
Amount per serving
- Calories: 208
- Calories from fat: 19%
- Fat: 4.5g
- Saturated fat: 1.8g
- Monounsaturated fat: 1.5g
- Polyunsaturated fat: 0.6g
- Protein: 7.9g
- Carbohydrate: 34.8g
- Fiber: 1.8g
- Cholesterol: 117mg
- Iron: 1.3mg
- Sodium: 172mg
- Calcium: 128mg
Ingredients
- 1/2 pound small fresh figs (about 18), quartered
- Cooking spray
- 3/4 cup all-purpose flour
- 1/3 cup sugar
- 1/4 teaspoon salt
- 1/8 teaspoon ground cloves
- 2 cups 2% reduced-fat milk
- 1/2 teaspoon grated orange rind
- 3 large eggs, lightly beaten
Preparation
- Preheat oven to 375°.
- Place figs in a 10-inch deep-dish pie plate coated with cooking spray. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, salt, and cloves in a bowl. Gradually add half of milk, stirring with a whisk. Stir in remaining milk, rind, and eggs. Pour batter over figs. Bake at 375° for 1 hour or until set; cool.
Fig Clafouti Recipe at a Glance
- COURSE: Desserts
- CONVENIENCE: Make-Ahead
- CUISINE: French
- MAIN INGREDIENT: Fruits
- OCCASION: Autumn, Spring, Summer, Mother's Day
- PUBLICATION: Cooking Light
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