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Fig Clafouti

Yield 6 servings (serving size: 1 wedge)
Clafouti (kla-foo-TEE) is one of the easiest French desserts to prepare. Make it by topping a layer of fresh fruit with batter and baking; the resulting texture is between that of a pudding and a cake.

Ingredients

  • 1/2 pound small fresh figs (about 18), quartered
  • Cooking spray
  • 3/4 cup all-purpose flour
  • 1/3 cup sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground cloves
  • 2 cups 2% reduced-fat milk
  • 1/2 teaspoon grated orange rind
  • 3 large eggs, lightly beaten

Nutrition Information

  • calories 208
  • caloriesfromfat 19 %
  • fat 4.5 g
  • satfat 1.8 g
  • monofat 1.5 g
  • polyfat 0.6 g
  • protein 7.9 g
  • carbohydrate 34.8 g
  • fiber 1.8 g
  • cholesterol 117 mg
  • iron 1.3 mg
  • sodium 172 mg
  • calcium 128 mg

How to Make It

  1. Preheat oven to 375°.

  2. Place figs in a 10-inch deep-dish pie plate coated with cooking spray. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, salt, and cloves in a bowl. Gradually add half of milk, stirring with a whisk. Stir in remaining milk, rind, and eggs. Pour batter over figs. Bake at 375° for 1 hour or until set; cool.