This was wonderful, I was a little nervous after reading the reviews it seems like people love or hate it, but I did make quite a few changes. I didn't bother with the streusel at all, seemed a little pointless to me and I def didn't miss it. Instead of figs I used raisins and since I don't eat nuts I used a can of pineapple tidbits in place of the almonds. As well since I only had olive oil I used a full cup of applesauce and 2 tbs of olive oil, as well vanilla in place of the almond extract. I also threw in some cloves and nutmeg for extra spice. It was moist flavorful and I can't stop eating it. In the end it made 1 full loaf in a standard loaf pan as well as a mini loaf.
Fig, Applesauce, and Almond Breakfast Loaf
Yield: 2 loaves, 9 servings per loaf (serving size: 1 slice)
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Nutritional Information
Amount per serving
- Calories: 185
- Fat: 5.9g
- Saturated fat: 0.9g
- Monounsaturated fat: 3.1g
- Polyunsaturated fat: 1.5g
- Protein: 3.8g
- Carbohydrate: 30.9g
- Fiber: 2.5g
- Cholesterol: 14mg
- Iron: 1.2mg
- Sodium: 140mg
- Calcium: 58mg
Ingredients
- Streusel:
- 2 1/2 tablespoons brown sugar
- 2 tablespoons all-purpose flour
- 1 1/2 tablespoons coarsely chopped almonds
- 1 tablespoon chilled butter, cut into small pieces
- 1/8 teaspoon ground cinnamon
- Bread:
- 1 cup dried figs
- 1/2 cup boiling water
- Cooking spray
- 1 tablespoon all-purpose flour
- 2 large egg whites
- 1 large egg
- 3/4 cup applesauce
- 1/3 cup plain fat-free yogurt
- 1/4 cup canola oil
- 1/2 teaspoon almond extract
- 3/4 cup granulated sugar
- 6.75 ounces all-purpose flour (about 1 1/2 cups)
- 2.5 ounces whole-wheat flour (about 1/2 cup)
- 1/3 cup chopped almonds, toasted
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
Preparation
- 1. Preheat oven to 350°.
- 2. To prepare streusel, combine first 5 ingredients in a small bowl, stirring with a fork until crumbly; set aside.
- 3. To prepare bread, combine figs and 1/2 cup boiling water in a small bowl; let stand 30 minutes. Coat 2 (8-inch) loaf pans with cooking spray; dust with 1 tablespoon flour.
- 4. Place egg whites and egg in a medium bowl; stir well with a whisk. Add applesauce, yogurt, oil, and almond extract; stir well. Add sugar; stir well.
- 5. Weigh or lightly spoon 6.75 ounces all-purpose flour and 2.5 ounces whole-wheat flour into dry measuring cups; level with a knife. Combine flours and remaining ingredients in a large bowl, stirring with a whisk. Drain figs, and coarsely chop. Add figs and applesauce mixture to flour mixture, stirring until just combined. Divide batter between prepared pans. Sprinkle streusel over batter. Bake at 350° for 55 minutes or until a wooden pick inserted in center comes out clean. Cool in pans for 15 minutes on a wire rack; remove from pans. Cool completely on wire rack.
Note:
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Fig, Applesauce, and Almond Breakfast Loaf Recipe at a Glance
- COURSE: Breads
- CONVENIENCE: Entertaining, Gifts, Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Rice/Grains
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat, Low Sodium
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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