Fiery Flank Steak with Tomato Jam
Make jam to capitalize on a bumper crop of summer tomatoes. Prepare the jam up to two days ahead. Cover and store in the refrigerator, but serve it at room temperature. For a quick appetizer, serve it with cream cheese on crackers.
Yield: 8 servings (serving size: 3 ounces steak and about 1/4 cup jam)
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Nutritional Information
Amount per serving
- Calories: 258
- Calories from fat: 31%
- Fat: 8.8g
- Saturated fat: 3.5g
- Monounsaturated fat: 3.5g
- Polyunsaturated fat: 0.6g
- Protein: 26.3g
- Carbohydrate: 19.3g
- Fiber: 3.1g
- Cholesterol: 40mg
- Iron: 2.5mg
- Sodium: 161mg
- Calcium: 57mg
Ingredients
- Jam:
- 6 large ripe tomatoes, cored and cut in half crosswise (about 4 pounds)
- 1/3 cup sugar
- 1/3 cup grated onion
- 3 garlic cloves, minced
- 2 jalapeño peppers, minced
- 1/4 cup chopped fresh cilantro
- 3 tablespoons fresh lime juice
- 1/4 teaspoon salt
- Steak:
- 1 tablespoon grated lime rind
- 1/3 cup fresh lime juice
- 2 teaspoons olive oil
- 2 jalapeño peppers, minced
- 2 garlic cloves, minced
- 2 pounds flank steak, trimmed
- 1/2 teaspoon salt
- Cooking spray
- Remaining ingredient:
- Lemon slices (optional)
Preparation
- To prepare jam, grate tomatoes, flesh side down, over a large bowl to form 5 1/2 cups pulp; discard skins. Combine pulp, sugar, onion, 3 garlic cloves, and 2 jalapeños in a medium saucepan; bring to a boil. Reduce heat, and simmer until reduced to 2 1/4 cups (about 20 minutes), stirring occasionally. Cool to room temperature. Stir in cilantro, 3 tablespoons juice, and 1/4 teaspoon salt.
- To prepare steak, combine rind, 1/3 cup juice, oil, 2 jalapeños, and 2 garlic cloves in a large zip-top plastic bag. Add steak; seal. Marinate in refrigerator 8 hours or overnight, turning bag occasionally.
- Prepare grill.
- Remove steak from bag; discard marinade. Sprinkle both sides of steak evenly with 1/2 teaspoon salt. Place steak on a grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across the grain into thin slices. Serve with jam. Garnish with lemon slices, if desired.
- Wine note: Tomato Jam captures the rich flavor of summer tomatoes, a classic partner for high-acid red wines. For a sure bet, reach for Chianti or an affordable barbera, like Michele Chiarlo Barbera d'Asti Le Orme 2004 ($13). This bright and fruity wine has tart cranberry flavors and the vibrant acidity that tomatoes demand. Earthy and smoky aromas resonate with the grilled steak. --Jeffery Lindenmuth
Fiery Flank Steak with Tomato Jam Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Make-Ahead
- CUISINE: American
- MAIN INGREDIENT: Beef
- COOKING METHOD: Grill, Marinate
- OCCASION: Summer
- PUBLICATION: Cooking Light
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