Field Salad with Pears and Blue Cheese

Field Salad with Pears and Blue Cheese Recipe
Photo: Oxmoor House
Prep: 5 minutes. Offer this colorful salad during the fall and winter when pears are in season and fresh walnuts are abundant.


4 servings (serving size: 1 1/2 cups)

Recipe from

Oxmoor House

Nutritional Information

Calories 98
Caloriesfromfat 47 %
Fat 5.1 g
Satfat 1.8 g
Monofat 1 g
Polyfat 1.9 g
Protein 3.1 g
Carbohydrate 11 g
Fiber 2 g
Cholesterol 6 mg
Iron 0.7 mg
Sodium 140 mg
Calcium 72 mg


1 (5-ounce) package gourmet salad greens (about 6 cups)
1 red pear, thinly sliced
1/4 cup (1 ounce) crumbled blue cheese
3 tablespoons fat-free raspberry vinaigrette (such as Maple Grove Farms)
2 tablespoons finely chopped walnuts


Combine first 3 ingredients in a large bowl. Add dressing, and toss gently. Spoon onto plates, and sprinkle evenly with walnuts.

Cooking Light Superfast Suppers,

Oxmoor House

January 2003
My Notes

Only you will be able to view, print, and edit this note.

Add Note