Field Greens Salad


2 servings (serving size: 1 salad)

Recipe from

Recipe Time

Prep: 15 Minutes

Nutritional Information

Calories 38
Caloriesfromfat 31 %
Fat 1.3 g
Satfat 0.2 g
Protein 1.6 g
Carbohydrate 6.7 g
Fiber 2.6 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 197 mg
Calcium 9 mg


2 teaspoons rice vinegar
1 teaspoon red wine vinegar
1/2 teaspoon olive oil
1/4 teaspoon Dijon mustard
1/8 teaspoon salt
Dash of freshly ground black pepper
3 cups field or mesclun greens
3/4 cup seeded, coarsely chopped yellow or red tomato
2 small radishes, thinly sliced
2 tablespoons finely chopped red onion


1. Combine first 6 ingredients in a large bowl, stirring with a whisk. Add greens and remaining 3 ingredients; toss well. Divide salad between 2 individual serving plates.

Note: Red wine vinegar may be used in place of rice vinegar, if desired.


Maureen Callahan,

Oxmoor House Healthy Eating Collection

October 2006