Feta-Stuffed Tomatoes

Recipe from

Southern Living

Recipe Time

Prep: 15 Minutes
Bake: 15 Minutes

Nutritional Information

Calories 101
Caloriesfromfat 58 %
Fat 6.8 g
Satfat 2.6 g
Monofat 3.2 g
Polyfat 0.6 g
Protein 3.4 g
Carbohydrate 7.6 g
Fiber 1.3 g
Cholesterol 12.7 mg
Iron 0.7 mg
Sodium 267 mg
Calcium 794 mg

Ingredients

4 large tomatoes
4 ounces crumbled feta cheese
1/4 cup fine, dry breadcrumbs
2 tablespoons chopped green onions
2 tablespoons chopped fresh parsley
2 tablespoons olive oil

Preparation

Cut 4 large tomatoes in half horizontally. Scoop out pulp from each tomato half, leaving shells intact; discard seeds and coarsely chop pulp. Stir together pulp; 4 ounces crumbled feta cheese; 1/4 cup fine, dry breadcrumbs; 2 tablespoons chopped green onions; 2 tablespoons chopped fresh parsley; and 2 tablespoons olive oil in a medium bowl. Spoon mixture evenly into tomato shells, and place in a 13- x 9-inch baking dish. Bake at 350° for 15 minutes. Garnish with Italian parsley sprigs, if desired.

Karen C. Greenlee, Lawrenceville, Georgia,

Southern Living

June 2005
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