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Feta-Cucumber Raita

Feta-Cucumber Raita

Oxmoor House JANUARY 2004

  • Yield: 3/4 cup (serving size: 2 tablespoons)

Ingredients

  • 1/4 cup plain fat-free yogurt
  • 2 tablespoons fat-free mayonnaise
  • 2 tablespoons crumbled feta cheese
  • 1 garlic clove, chopped
  • 1/4 teaspoon sugar
  • 1/8 teaspoon coarsely ground black pepper
  • 1/4 cup diced peeled cucumber

Preparation

Combine first 6 ingredients in a small bowl; add cucumber. Cover and chill 30 minutes.

Nutritional Information

Amount per serving
  • Calories: 18
  • Fat: 0.8g
  • Saturated fat: 0.5g
  • Protein: 0.9g
  • Carbohydrate: 2.1g
  • Cholesterol: 4mg
  • Iron: 0.1mg
  • Sodium: 81mg
  • Calories from fat: 38%
  • Fiber: 0.2g
  • Calcium: 30mg
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Feta-Cucumber Raita recipe

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