Feta-Basil Sandwiches

Feta-Basil Sandwiches Recipe
Photo: Howard L. Puckett; Styling: Jan Gautro


4 servings (serving size: 1 sandwich)

Recipe from

Cooking Light

Nutritional Information

Calories 313
Caloriesfromfat 28 %
Fat 9.6 g
Satfat 4.3 g
Monofat 2.7 g
Polyfat 0.9 g
Protein 14.4 g
Carbohydrate 44.8 g
Fiber 0.9 g
Cholesterol 27 mg
Iron 1.9 mg
Sodium 954 mg
Calcium 227 mg


1 cup (4 ounces) crumbled feta cheese
1/4 cup chopped fresh basil
1/4 cup fat-free mayonnaise
1/4 teaspoon freshly ground black pepper
8 (1 1/2-ounce) slices firm white bread (such as Pepperidge Farm Hearty White), toasted
8 (1/4-inch-thick) slices tomato


Combine first 4 ingredients, tossing with a fork until well combined. Spread about 2 1/2 tablespoons cheese mixture onto each of 4 bread slices; top each sandwich with 2 tomato slices and 1 bread slice.

Krista Ackerbloom Montgomery & Ann Taylor Pittman,

Cooking Light

August 2005
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