Fennel and Red Grapefruit Salad
More From Allyou
Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 123
- Fat: 6g
- Saturated fat: 1g
- Protein: 2g
- Carbohydrate: 17g
- Fiber: 5g
- Cholesterol: 0.0mg
- Sodium: 169mg
Ingredients
- 3 pounds fennel bulbs
- 4 large red grapefruits
- 1 red onion, halved, thinly sliced
- 1 clove garlic, minced
- 1 teaspoon Dijon mustard
- 1 teaspoon chopped fresh tarragon
- 1/3 cup olive oil
- Salt and pepper
- 6 cups baby arugula, packed (about 5 oz.)
Preparation
- 1. Remove stalks from fennel. Mince 2 tsp. fronds; discard stalks. Cut fennel bulbs into quarters and remove core and any damaged outer leaves. Slice fennel crosswise into thin slices; transfer to a large bowl.
- 2. Cut off tops and bottoms of grapefruits. Slice off peel and white pith. Working over a bowl, cut between membranes to remove segments, dropping them into bowl. Squeeze membranes over bowl to extract juice. Using a slotted spoon, put segments in bowl with fennel, reserving juice; add onion.
- 3. Make dressing: Whisk 6 Tbsp. of reserved juice with garlic, mustard, tarragon and reserved 2 tsp. minced fennel fronds. Slowly whisk in olive oil and season with salt and pepper.
- 4. Toss arugula with 3 Tbsp. of dressing. Line a platter with arugula. Toss fennel mixture with remaining dressing and arrange on top of arugula.
Fennel and Red Grapefruit Salad Recipe at a Glance
- COURSE: Salads, Side Dishes/Vegetables
- CONVENIENCE: Entertaining
- MAIN INGREDIENT: Fruits, Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat, Meatless
- PUBLICATION: All You
More Recipes for Salads
-
Grapefruit-And-Greens Salad
Oxmoor House -
Winter Citrus, Escarole, and Endive Salad
Cooking Light
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.


